My experience of Choose Again, Costa Rica

"​The Centre in Costa Rica is located in a very lush tropical and incredibly beautiful area. The staff were very professional, accessible and caring. The accomodation is simple but clean and comfortable. The food was very good, healthy and made from scratch, a lot of vegetarian meals. There are ongoing activities which keep you busy which is great. I enjoyed our Tuesday outings to the hot springs and kayaking. The daily walks/hikes were fantastic.  I felt fantastic when I was at the centre!" - K

"Since my time at the Choose Again Center in Costa Rica I am much more aware of my triggers and how to process them. It takes me much less time to pull myself out of a slump now by using the six step process, being more aware of my thoughts and making conscious choices. Even though I don’t always “do well”, I have a wonderful “toolbox” of tools to use.
I went to the centre to be in a 24/7 environment of learning and practising the skills the Choose Again philosophy teaches. It definitely works to be totally immersed in the work.
I would definitely recommend this program to others, it really works. I have read many self help books, been to many self help programs and seen many counsellors and gone to support groups over the years but nothing has every worked for me as well as the principals Choose Again teaches. I feel like I have really learned why I have the issues I have and how to deal with them. It is hard work to learn to apply the principals to daily life but I absolutely believe it works. I have already recommended the centre to a number of people.
The Centre in Costa Rica is located in a very lush tropical and incredibly beautiful area. The staff were very professional, accessible and caring. The accomodation is simple but clean and comfortable. The food was very good, healthy and made from scratch, a lot of vegetarian meals. There are ongoing activities which keep you busy which is great. I enjoyed our Tuesday outings to the hot springs and kayaking. The daily walks/hikes were fantastic.  I felt fantastic when I was at the centre!
Thank you!"
K