Costa Rica Retreats
10-DAY THERAPEUTIC WORKSHOPS
Since 2006, Choose Again workshops at the centre in Costa Rica have helped thousands to break free from symptoms of anxiety, depression, and self-sabotaging behaviours.
More than a wellness retreat - our program addresses and heals the root cause of persistent negative emotions and relationship patterns while providing you with a lifelong tool to support mental health and well-being.
More than a wellness retreat - our program addresses and heals the root cause of persistent negative emotions and relationship patterns while providing you with a lifelong tool to support mental health and well-being.
We don't believe in coping, we believe in thriving
WHAT YOU WILL EXPERIENCE AT OUR WORKSHOPS
The Six Steps to Freedom group circles
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At a Choose Again workshop you will learn a powerful, proven therapeutic process for finding and dismantling all barriers and conflicts in your life. You will learn how to transform your thoughts & emotions and how to connect with your self and a greater sense of purpose for a richer, fuller life.
Our Six Steps process will teach you how to release yourself from core beliefs created at childhood so you may be able to relate to yourself and others in an empowering way regardless of external circumstances.
Holotropic breathing is a therapeutic breathing technique that has the effect of allowing deeply repressed memories or sensations to surface, bypassing the ego’s defenses. It can produce a tranquil feeling of communion with Oneness.
Our Six Steps process will teach you how to release yourself from core beliefs created at childhood so you may be able to relate to yourself and others in an empowering way regardless of external circumstances.
Holotropic breathing is a therapeutic breathing technique that has the effect of allowing deeply repressed memories or sensations to surface, bypassing the ego’s defenses. It can produce a tranquil feeling of communion with Oneness.
Precious Time to Restore
Renew and rejuvenate in the lush natural setting of Costa Rica.
All of our workshop programs are held at El Cielo, the Choose Again Centre in Costa Rica, immersed in lush Costa Rican nature. From our centre, you can enjoy the pristine views of Lake Arenal and the Arenal volcano and an abundance of flowers and wild-life. We offer fresh, healthy food that's shared in a communal dining hall. For more information on El Cielo click here.
All of our workshop programs are held at El Cielo, the Choose Again Centre in Costa Rica, immersed in lush Costa Rican nature. From our centre, you can enjoy the pristine views of Lake Arenal and the Arenal volcano and an abundance of flowers and wild-life. We offer fresh, healthy food that's shared in a communal dining hall. For more information on El Cielo click here.
Our workshops include:
- Daily group therapeutic sessions using our Six Steps Process
- Powerful breath-work sessions
- Meditation & mindfulness training
- Yoga, chi gong, expressive movement
- Digital detox - Turn in your devices and claim back your mind
- Local outings to nearby lake, volcanic hot springs and more
- Delicious, healthy food
- Lovely accommodation at El Cielo in a beautiful natural setting
El Cielo
CHOOSE AGAIN CENTRE, COSTA RICA
El Cielo, Choose Again's intensive retreat centre, was opened in 2006 in North West Costa Rica. This unique locale is right in the middle of the lush jungle, and overlooks Lake Arenal. Our facilities include comfortable accommodations, a communal dining hall, spaces for indoor and outdoor group circles, a yoga studio and a greenhouse where we grow our own mircogreens.
Upcoming Workshops
MAXIMUM 10 PARTICIPANTS PER WORKSHOP
Our 10-day intensive workshop dates will be posted ongoing throughout the year.
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Cost & Accommodation
Shared accommodation (max. 2 per room): $3,500 USD Private accommodation: $4,500 USD Rates cover all aspects of the therapeutic program as well as meals, lodging, outings and shuttle to and from the Liberia International Airport, (LIR). *Payments are billed in Canadian Dollars at rate on day of billing |
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Getting Here
The Choose Again Intensive Retreat Center is located in North West Costa Rica, by Lake Arenal, and the now dormant and magnificent Arenal Volcano.
The nearest airport to us is Liberia. A shuttle is provided on scheduled workshop start and end dates for arrivals and departures free of charge. If you need to book a flight on another day of the week or via another airport in Costa Rica please let us know in advance so we can work with you on travel arrangements prior to registration.
Due to the distance, we are unable to run an airport transfer from San Jose, if you choose this route, please contact us for details of other transport options.
The Choose Again Intensive Retreat Center is located in North West Costa Rica, by Lake Arenal, and the now dormant and magnificent Arenal Volcano.
The nearest airport to us is Liberia. A shuttle is provided on scheduled workshop start and end dates for arrivals and departures free of charge. If you need to book a flight on another day of the week or via another airport in Costa Rica please let us know in advance so we can work with you on travel arrangements prior to registration.
Due to the distance, we are unable to run an airport transfer from San Jose, if you choose this route, please contact us for details of other transport options.
What our clients are saying
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"My time in Costa Rica was life changing. I have never experienced a group of people with such love and compassion and light." "Restored Faith, Generating Love, acknowledging choice, and of course, Peace Is what I feel graced with... Thank you once again to all the team." |
*Registration Terms and Conditions
*Rates indicated are per person and include all aspects of the therapeutic program, meals, lodging, outings and local transportation. All billing is done in Canadian dollars at time of registration and at the current rate of exchange. Depending on your banking institution some currency exchange or bank processing fees may be applied at time of purchase, these fees, along with airline transportation costs, are not included in the cost of attendance.
Choose Again is a registered Canadian Charitable organization. If you are experiencing financial challenges and would like to join us in one of our programs, please contact us to review available financial assistance.
Choose Again is a registered Canadian Charitable organization. If you are experiencing financial challenges and would like to join us in one of our programs, please contact us to review available financial assistance.
Read an independent evaluation of our program |
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