Find a new perspective.

Counselling will help you to find a new perspective on old patterns and beliefs.
​
  • Private sessions are a safe and confidential way to explore the underlying causes of surface symptoms and behaviours. Choose Again is proud to have  truly international clientele; we are here for you, no matter where you are in the world! See the list of counsellors below, and contact one now to set up a consult.
    ​
  • Couples and family sessions can help you learn and practice new communication tools and find a new purpose for your relationship. ​​

  • Group sessions (circles) are incredibly effective as other participants will inevitably reflect aspects of yourself. As they share and get to the root of their issues, so too will you. We offer both in-person circles and daily online circles, which allows participants to attend from all over the world.​
    ​Find the online and in person circle schedule here.

All our facilitators are Choose Again trained. Each facilitator has come to this work as part of their own healing journey, so they have experienced first-hand the incredible transformation it brings, and they are here to help you experience the same transformation in your own life.

Online Counsellors

Diederik Wolsak RPC, MPCP

Diederik is the founder and program director of Choose Again. Diederik’s journey started in 1942 on the island of Java, Indonesia. He spent the first three years of his life in Japanese concentration camps. Many of his core beliefs were developed during that early, potentially traumatic phase. At age 8 he was sent to a foster home in Holland and by the time he rejoined his parents and brothers two years later he was filled with self-hatred and fear of the world around him. This self-hatred, fear and guilt translated into prolonged alcohol and drug abuse till finally at age 50 he reached that point where he realized that there had to be a better way or there would be no point in continuing. While his self-hatred drove him to be a successful businessman and international athlete, it allowed him little joy.
Following the fork in the road where something had to change, Diederik entered upon a spiritual path of deep healing. This path eventually led to a fulfilling career as counsellor in private practice. He is a masterful therapist. Every client recognizes immediately that they are being trained to become independent of their counsellor, that they are worthy of respect and that they have their own answers. Diederik is there to assist in finding and removing all blocks to happiness and peace in a most gentle and loving way. Clients also sense that Diederik has been in many of the dark places they see in themselves; he has personal knowledge of deep depression and substance abuse. He has personal experience of what they are going through and has largely transformed his life. However, he will be the first to tell you: “I am a work in progress.”
Diederik is the founder and program director of the Choose Again Attitudinal Healing Centre. He is the lead facilitator of both the Vancouver and Costa Rica arms of the organization. He is an international workshop leader, public speaker and relationship counsellor with years of experience in group facilitation.

Book online or email Diederik to schedule an appointment - 
diederik@choose-again.com

Fred Wilberts

​​When I was offered the opportunity to become part of Choose again early 2012, I could barely believe my ears. It felt like everything fell into place. No words could describe my feeling: this was my chance of a lifetime, the possibility to live the kind of life I had envisioned for myself: a life dedicated to Truth, Self-discovery, all of that.
​
Something similar actually happened about 20 years before with that other favorite point of interest of mine: cooking. I then also was presented with this opportunity to turn my hobby into my professional life. 
I find it quite amazing to notice how these wonderful opportunities basically presented themselves. All I had to do was to accept and say yes. And so I did, on both occasions: a full fat big YES it was and still is.  That does not mean I did not have to go through any walls but it is now more clear than ever that that is what it all was and is for in the first place. To face these seeming walls and realize that they are nothing but the result of my own limitations that I -and nobody else- had laid upon myself.
In my former job as a chef / jobcoach the focus already was on working with people who found themselves in a rough place and time in life. Political refugees, people coming from countries at war, people with drug or alcohol issues, convicts, psychiatric patients or just people being unemployed for an extended period of time.... People just like me maybe?
I found that in providing them with a safe space to rediscover their self-worth, the same thing was actually happening with myself just as well.
And so now, the work I am doing within Choose Again is noting but the next step in that process. It now makes sense that "what I give, I receive" or "Your healing is my healing".
I am so grateful I can continue this healing journey with you within a clear Choose Again framework with the six steps process at our disposal. Very simple, very practical, very efficient. 
And let it be a happy journey! Yes, let's be brutally honest and courageous in the process, for sure, but let's not forget to laugh at ourselves because, in the end, laughter is all my insanity deserves.

Book online or email Fred to schedule an appointment - 
​fred@choose-again.com

Paul Panteleyev

I first became involved with Choose Again in the beginning of 2012 in the aftermath of the suicide of my long term girlfriend and coinciding with a long pattern of self hatred, antisocial behavior, dysfunctional relationships and substance abuse. My day to day life had become unbearable and filled with feelings of despair and hopelessness. I knew very little of what was involved but was aware that a major change was both imperative and long overdue. In all honesty I was skeptical that any improvement would be possible but decided to investigate what was being offered.
The results were nearly immediate and surpassed any and all expectations. I was amazed by the effectiveness of the tools and teachings and began applying them to completely transform my self made identity. The result continues to be nothing short of remarkable and has completely transformed my life to one filled with joy and peace. When the opportunity to join the team in a leadership role was presented, I gladly accepted and embraced the opportunity with enthusiasm and gratitude. It has provided a daily environment in which to deepen my understanding and grow from each experience presented. It is my pleasure to share what I have learned and what it has meant in my life, the results speak for themselves and are available to anyone ready to make a real positive change.

Book online or email Paul to schedule an appointment - 
paul@choose-again.com

Gad Sprukt

​Growing up in a suburb of Jerusalem, Israel, a part of me always knew that eternal happiness is mine to have. 
It wasn't so clear, to begin with. Indeed, it took more than twenty years of relentless wandering, seeking, falling flat on my face and rising up again. But today I can say with certainty that my childhood intuition was correct; peace and happiness are always available to me if I choose them. This is the great lesson that I keep learning and sharing here at Choose Again.
Before joining Choose Again 2017, my professional and spiritual background included:
The study and practice of Buddhist insight meditation, in Thailand and Israel. 
I have a bachelor degree in Philosophy from Tel Aviv Universality. 
I was married and divorced (twice). 
In 2008 I became introduced to the teachings of Advaita Vedanta. I met the British teacher Rupert Spira whose spiritual instructions and guidance provided the framework for my life, for the next four years.
But despite all the insights under my spiritual belt, my life was in many ways dysfunctional. I was carrying unprocessed childhood trauma that no yoga or meditation could dislodge. And so I decided to dive deeper into my mind. 
In 2012 I left the life I had built in the UK to join the Sat Yoga Ashram community in Costa Rica. I lived with this visionary community for five years as a postulant monk. 
There I was given the opportunity to study the insights of the great minds of western depth psychology (Jung and Lacan). I was able to undergo a course of psychoanalysis, with weekly sessions for almost five years. I could not wish for a better school in which to learn and explore the hidden labyrinths of the human soul.
I found Choose Again soon after my time at the Ashram came to its natural close. I initially joined as a volunteer, but it quickly became clear that I found a place in which to tie the loose ends that were left in all my years of study. At Choose Again I was finally able to get right to the core of the issues that were keeping me from resting in happiness.
As I write this, I feel very grateful for the humbling opportunity given me here. Here I get to remember again and again that abiding Happiness is mine to have. It's the most beautiful gift I could ever wish for.

Book online or email Gad to schedule an appointment -
​gad@choose-again.com

Dawn Green RTC, CCAC

I trained as an elementary school teacher at Simon Fraser University in Vancouver BC, and after a brief period with the Vancouver School Board, I branched out to working for a private organisation teaching vocational skills to mentally challenged adults. I led weekly meetings on healing dysfunctional relationships with food and body image as this issue healed in my own life due to the universal principles of healing that I was learning and applying. I enjoyed running my own Reiki practice and have worked extensively with A Course in Miracles, which I first drew into my life about 30 years ago. I also studied and practiced Buddhism for an extensive period of time.
I have been with Choose Again for almost 8 years as a counsellor in our Costa Rican residential centre, and have recently moved to Vancouver Island the continue the same work. It has been a dream of mine for many years to move to Vancouver Island, and I now live in Nanaimo, where I work as a counsellor and circle facilitator. I will also be working in Duncan and Victoria.

Email Dawn to schedule an appointment - 
dawn@choose-again.com

Amy Rice

I became involved with Choose Again sparked by a desire to seek deeper happiness in my life.  I was immediately drawn in by the power of circles; witnessing people transform vulnerabilities and become visibly more centered, relaxed, and confident.   I felt empowered as I learned that my experiences of happiness, joy, and satisfaction are limited only by beliefs I hold about myself. And that I can change those beliefs. In 2009-2010 I lived and worked in Costa Rica at Choose Again’s Attitudinal Healing Center, and I have been facilitating workshops, breathwork sessions, and circles ever since.  
In my passion for social justice, youth development, education, and well-being, I acknowledge Choose Again for teaching me the fundamentals of how to live authentically.  These fundamentals combine psychology, spirituality, and philosophy to create a holistic and inclusive approach to healing.  In addition to my work with Choose Again, I am a teacher and school counsellor in the West Vancouver School District.  My growth through Choose Again has been my greatest professional development.  As I apply my skills for connecting first within myself, I am then energetically able to attend to others around me.  I have learned to be more intentional about my life experiences. Instead of trying to set up the external conditions that I hope will bring me happiness, I turn to my internal mindset as the foundation for peace. This concept appeals to me in principle, but requires dedication and practice. I feel honoured to share this with others because as I teach, I am simultaneously infusing my own spirit.  This simultaneous nature of teaching and learning creates a sustainable practice, and offers incredible potential for deep connection. ​

Email Amy to schedule an appointment - 
amy@choose-again.com

Claudia Mosele

What brought me to Choose Again was my strong desire to deepen in my spiritual journey. Before I came to the Healing Centre in Costa Rica I had been studying the Course in Miracles for many years and I had lived in a residential community dedicated to this teaching. But at Choose Again I immediately recognised that I had found an important piece of my healing puzzle and an effective tool that helped me to truly question my beliefs. I got to see how powerful I am and that I can choose in every moment how to experience myself and the world around me. Now the choice is simple: "Do I want to suffer or do I want Peace?"
Supporting others in this work gives me a purpose that I have long been searching for. To share and feel the changes in someone who opens up to seeing themselves differently is truly beautiful. This moment of clarity connects myself and "the client" at a very deep level. We both recognise our inherent Truth and it becomes clear that your healing is also my healing. I look forward to connecting with You!

Email Claudia to schedule an appointment - 
​claudia@choose-again.com

Anne Andrew

​Anne has been involved with Choose Again for over fifteen years since she began working with Diederik to help her through a crisis in the family. She quickly discovered that her depression was a choice and swapped it for feelings of euphoria that she had seldom experienced prior to doing ‘the work’. As a result of her remarkable healing, every member of her family has been introduced to the Choose Again methodology. 
 
Anne began facilitating circles in Vancouver in October 2017 and spent the summer of 2018 co-facilitating workshops at Les Labadous in June and September. Feedback from clients tells of the supportive, safe space she provides for healing to occur. Her background in teaching has helped her to develop a number of visual aids and other strategies for helping clients to assimilate the Choose Again philosophy more easily.
 
Applying the Six-Step Process to parenting issues is of particular interest to her and she wishes that she had access to this information before having children. That’s why she wrote What They Don’t Teach in Prenatal Class:  The Key to Raising Trouble-Free Kids and Teens and teaches workshops for parents in person and online.

Email Anne to schedule an appointment - 
info@anneandrew.com

Saskia Wolsak

I have been a counsellor with Choose Again since 2006. Long before that, however, I began my life-long interest in the transformative power of honesty and awareness. This began at an early age with my interest in poetry, and later in the visual arts. Through writing and painting I taught myself to become aware of my own thought patterns and to transform them by opening my mind to greater insights.  
My quest for self-awareness then branched out to include Buddhist meditation, Aikido, the culinary arts, and wilderness survival skills, in particular traditional plant knowledge. When I am not counselling, I am a researcher and educator in the field of ethnobiology – helping to rebuild bridges between humans and the natural world through historical inquiry and experiential education. My guiding principle in life seems to be: what does it mean to be human, and how can we do it well? 

Working as a counsellor for Choose Again offers me the opportunity to deepen self-awareness while guiding clients to do the same. I view counselling as a partnership in healing; we learn from and grow with each other. 

As a counsellor, I strongly believe that we each have access to an inner knowing – call it intuition, our higher self, or an inner teacher – which can help us through our most difficult times and guide us in every decision. My goal is to help clients access this inner knowing through cultivating awareness of old patterns and habits; learning to question the stories that drive us; and practicing the 6-step process of forgiveness. I believe that everyone has the ability to reconnect with the desire to heal and to love that resides within us all. 

I am available for one-on-one Skype sessions; and for in-person one-on-one and Holotropic breathing sessions in Vancouver. 

Book online or email Saskia to schedule an appointment - 
swolsak@hotmail.com

Charles Nye

My journey started in 2012 when I finally answered the calling that had been ringing most of my life. I had been using drugs for the last two years and one of my tumulus relationships had just come to a painful end. The realisation came to me that I had been hating myself all my life and was on a path of self destruction. When it finally hit me, I decided to start loving myself. Suddenly all I wanted was to be happy. Even though I had no idea what that was going to look like. With that decision the puzzle pieces started to fall into place which have brought me to the here and now at El Cielo in Costa Rica.

In doing this work I found out how I had created this identity, learned how to let it go and am still doing so to this day.
​
Here I have found one of my passions in sharing this, being of service and helping people realize that this is accessible for everyone.

Schedule an appointment with Charles -

Lukas Klein

For about half a year in 2013, I witnessed the world through different eyes. What a magical and beautiful place the world appeared to be!
With the full force of the spiritual ego, instead of accepting what I saw and maybe even seeing myself in the same light, I grew ever more judgemental and controlling. This took a  toll on my health until finally, four years later, I saw no other way but to ‘choose again’.
Was it possible that I was actually not ‘bad’? Lovable even?
Despite tenacious ego resistance, since then I experienced enough to know deep down that we are all innocent. That we are all good enough. Wholly lovable and loving. Choose Again circles allow such truths to well up, and in gratitude I facilitate a London circle.

To schedule an appointment email Lukas or book one on-line below: 
lukas@choose-again.com

Circles

Group Sessions, or Circles as we call them, are incredibly effective healing environments. A Choose Again Circle is a safe place to bring up any challenges you might be experiencing in your life, and get help in seeing and healing the root of the issue. Participants find that by addressing the root they experience positive changes in many areas of their lives. 
​
Participants are usually a mix of experienced regulars and newcomers, making a dynamic group in which everyone can learn a lot from each other. We frequently see reflections of ourselves in each other, and as others share and heal their issues, so too, do we. When our perception shifts, the whole world appears to change. 
Each week participants learn a new exercise, meditation, or teaching that helps them to stay on purpose in their daily lives. The majority of the circle is spent practicing the Choose Again Six Steps to Freedom, and applying them to any personal challenges brought to the group.