What if you have a choice?At Choose Again, we teach a simple, proven, transformative tool for learning how to manage your emotional response to any situation. Instead of feeling victimised by circumstances, we teach you how to grow through them, better equipping yourself for all future conflict, while also deepening your sense of self.
Through continued training and use of the tool, you will learn to respond rather than react, and to stay calm, clear, open, intelligent, and ultimately loving, in any situation. This tool is called the Six Steps to Freedom. Why Freedom? Through using essential parts of our minds, such as awareness, compassion, and forgiveness, we set ourselves free from the burden of past traumas and negative core beliefs. |
When to use the Six Steps to Freedom flowchart, by Diederik Wolsak
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By mastering the Choose Again Six-Step process, you can expect to:
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10 Day Retreats in Costa RicaImmerse yourself in an environment wholly dedicated to holistic mind and body healing.
Offered year-round! |
Private CounsellingOur team of international Choose Again counsellors are available for private counselling sessions.
Available online. |
Online WorkshopsStart Here!
Get started with the Six Steps to Freedom with the help of skilful counsellors and in a safe and supportive environment. |
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