There is a better way.
Choose Again teaches a proven way to heal - really heal – anxiety, depression, addictive behaviour, dysfunctional relationships and other forms of psychological suffering.
In person, and on the web.
We offer a variety of ways to learn our powerful approach to psychological and spiritual well being.
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You are the author of your experience.
If you are experiencing anything less than peace in your life then know that you have the power to change your experience. Right now you may not be able to change your external circumstances. But how you experience this moment - whether it feels peaceful or filled with a sense of conflict - is totally up to you.
The quality of your present experience is not determined by your external situation. What matters is not the situation in and of itself, but how you judge and interpret the situation. Every situation can be seen differently. Every situation can be experienced in a state of inner peace. You have a choice.
At a very young age you began to see life in a certain way. As a child you made up a self-image, an idea of yourself. Ever since that time every judgment and interpretation you have has been informed by this self-made idea. Your interpretation of every moment is profoundly influenced by the beliefs you made up about yourself in the past. If you are not happy now it's because you are somehow re-living your past.
If you don't like how you feel and want to change your experience now, then you must recognize that the real cause of how you feel is not outside of you, but inside of you. The real cause of your experience is not the external circumstance but the self-image you made up when you were very young.
The good news is that you can release yourself from this old and painful self image. You can recognize that you are much more than what you have believed yourself to be.
Once you release the past, a natural experience of happiness and peace will follow effortlessly.
It's never too late to choose again.
The quality of your present experience is not determined by your external situation. What matters is not the situation in and of itself, but how you judge and interpret the situation. Every situation can be seen differently. Every situation can be experienced in a state of inner peace. You have a choice.
At a very young age you began to see life in a certain way. As a child you made up a self-image, an idea of yourself. Ever since that time every judgment and interpretation you have has been informed by this self-made idea. Your interpretation of every moment is profoundly influenced by the beliefs you made up about yourself in the past. If you are not happy now it's because you are somehow re-living your past.
If you don't like how you feel and want to change your experience now, then you must recognize that the real cause of how you feel is not outside of you, but inside of you. The real cause of your experience is not the external circumstance but the self-image you made up when you were very young.
The good news is that you can release yourself from this old and painful self image. You can recognize that you are much more than what you have believed yourself to be.
Once you release the past, a natural experience of happiness and peace will follow effortlessly.
It's never too late to choose again.
Choose Again's
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The Six Step process is an extremely effective way at tackling your 'upsets' in a powerful & useful way. I find the work liberating because the power is completely mine." L. H. "The Six Step Process has shown me that you can get to the bottom of anything you believe about yourself and heal it, from the inside out." S, K. |
Developed by Diederik Wolsak RPC MPCP
There is a better way...
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At Choose Again we help individuals to become aware of the core beliefs that are running their lives, and then teach them to question their validity. When an individual starts to see that their beliefs about themselves are not the absolute truth, they begin to experience steadily increasing joy and a new sense of freedom. They begin to accept the empowering idea that how they experience the world is up to them, and that their mind is free to perceive events from a positive, constructive, and joyful perspective.
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There is always more room for joy in life – no matter how ‘successful’ it appears on the surface. Choose Again has helped thousands to tap into that joy, and provides tools to sustain it.
Choose Again provides a safe and accepting environment in which to release the barriers to the fulfilment of our highest potential. Our approach awakens within the awareness of our true worth. It is never too late to Choose Again. |
Read an independent evaluation of our program |
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