The Six Steps to Freedom is simple but radical process that has helped thousands around the world to break free from self-destructive patterns of thinking, feeling, and relating.

Practitioners of the Six Steps have found measurable and lasting help for issues of chronic mental health crises, such as anxiety, depression and addictive behaviour; as well as a total transformation of dysfunctional patterns in intimate and family relationships. By learning how to bring awareness, curiosity and compassion to our own deep-seated core beliefs formed in childhood, and learning how to forgive and let them go, we can transform our relationship to ourselves and the world.

Upcoming Dates

Click on a button below to select your date and register

A half-day experiential intensive

Getting Started with the Six Steps to Freedom is an intensive online workshop which will introduce you to a life-changing, self-healing practice.

With a small group of participants in each processing group, and under the skillful guidance of experienced Choose Again counselors, this workshop is the ideal environment to experience the power of choice, agency, and true self-compassion.

Leave inspired and hopeful, recognizing that there really is a better way - that joy and freedom are natural and accessible to you, now.

The Workshop includes:

• A detailed theoretical introduction to the Six Steps to Freedom with demonstrations.
• A safe & confidential space in which to bring up any issues that are troubling you at this time.
• Small group activities where you will get to experience a process yourself,  with the guidance of a skilled facilitator.
• Guidance on how to continue practicing this work on your own after the workshop.

Upcoming Workshop dates:

Saturday March 18, 2023: 9-2pm Pacific (Vancouver) / 12-5pm Eastern (NY) / 4-9pm GMT (London)

Saturday April 15, 2023: 9-2pm Pacific (Vancouver) / 12-5pm Eastern (NY) / 5-10pm GMT (London)

Saturday May 20, 2023: 9-2pm Pacific (Vancouver) / 12-5pm Eastern (NY) / 5-10pm GMT (London)

Saturday June 17, 2023: 9-2pm Pacific (Vancouver) / 12-5pm Eastern (NY) / 5-10pm GMT (London)

Cost: $125 Canadian Dollars (approx. $90 US Dollars)
Please note that charges are made in Canadian Dollars.

Recognition of the Six Steps to Freedom process

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"Direct and eloquent… a practical six-step program to self-liberation.”

Gabor Maté

Renowned Speaker & Bestselling Author

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Canada

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“It has the power and the potential to truly change your life.”

Jerry Jampolsky

Founder of Attitudinal Healing International & Bestselling Author

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USA

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“I discovered this course and immediately sensed the potential. I have experienced a lot of new-found peace that was missing in my life. And, I know this process will be a part of my life and work from now on. Many thanks to Diederik for generously sharing this powerful transformational tool."

David Chard

​President, EngagingMinds

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USA

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"It was the most effective therapeutic experience I think I have ever had, and I have many years of counseling and group work behind me, and on-going."

Irma O (July '21)

Your Facilitators

Choose Again is proud of its exceptional and diverse counselling team.

For this half-day workshop, you will be working closely with one of our senior Choose Again counsellors, and another highly-trained support person. 
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Each of our counsellors has come to this work as part of their own healing journey, so they have experienced first-hand the incredible transformation it brings. 
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Each counsellor brings their unique approach to the therapeutic setting. You can learn more about the team here.

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Though not sure what to expect, I was very much looking forward to attending the half-day workshop. The facilitators were welcoming and facilitated the workshop in a way that allowed my nerves to settle and feel that I was in a safe environment in which to participate. 

There is so much I could say in the excitement of knowing your work is exactly what will help me make sense of the confusion I have been experiencing lately. But for now I will settle for a huge, warm-hearted “thank you so much".

Debbie N. (Queensland, Australia)

Upcoming Dates

Click on a button below to select your date and register

For more information:

Contact us at enquiries@choose-again.com