I wanted to let you and the rest of the team know that my time at El Cielo was life changing. I know that I have only been home a couple of weeks but I have been using the tools and feel so free. It is amazing how taking responsibility for my own happiness and giving up responsibility for anyone else's can flip the world upside down. I have had no symptoms of anxiety or depression since I arrived in Costa Rica. I feel like a different person. I was aware of my inner Love/Self before, thanks to my teacher here, but it really took full immersion and learning the tools of the 6 steps at El Cielo to move from awareness to understanding. And now, I start to spread my wings with practicing every day. I still miss lots of times when I am upset but I often am able to process them afterwards.
My whole family has been excited to implement Gratitude at dinner time. I suggested it and they all agreed so we have done it every night since I came home (I have a 14 and 12 year old so I wasn't sure if it would be received warmly but they are now the ones who start or remind us. We also have their grandparents visiting tomorrow evening so they are looking forward to having them participate as well.) Thank you again to yourself, Freddy, Gadi, Dawn, Sarah, Sahiba, Sat Charnan, and Clara for the amazing honesty and teaching by example! My life will never be the same thanks to El Cielo - Hallelujah!!! Much Love, Deb
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