MindYou will learn to face difficulties in your life that may appear unmanageable with renewed hope and strength. Our mind training is based on the idea that we can change the results in our lives by changing some of the limiting beliefs about ourselves. With elements of Attitudinal Healing and applied Transpersonal Psychology the Choose Again program offers intensive transformation of limiting core beliefs. |
BodyFatigue comes from resistance to what is. Acceptance allows a renewal of energy to be used in a more productive way. We use meditation, exercise, and holotropic breathing as a method of bypassing the body's experience of stress and tension. This release of constricted energy often will unleash the passion and excitement that has been buried underneath. |
SpiritWe teach an awareness of that part of our mind that is open to forgiveness and gratitude. Our internal teacher is available to us at all times to remind us that we can choose between love and fear, illusion and truth. We learn that trust is knowing that when we let go of all our grievances we are perfectly safe. The purpose of our lives is not to prove that we are right about these grievances but simply to be happy |
Next Workshop:
Saturday, May 17th, and Sunday, May 18th, on Saltspring Island
Evening Presentation, Tuesday, May 13th
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