A better way to a peaceful mind.
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Choose Again teaches a proven way to heal - really heal – anxiety, depression, addictive behaviour, dysfunctional relationships and other forms of psychological suffering.
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Choose Again Healing Circles

Get to the root of unwanted patterns of thought and behaviour. These group sessions are led by qualified facilitators, using our powerful Six Steps to Freedom  process to bring you to a place of  peace clarity. ​Offered daily, online.

In person, and on the web.

We offer a variety of courses, workshops and intensives both online and in person which to learn our powerful approach to psychological and spiritual well being.  


​Workshops & Events   

For more than 20 years Choose Again has been offering transformative workshops and events internationally - in person, and more recently online. 


​Courses & Self-Study    


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Retreats - Costa Rica


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Online Private Counselling


Private sessions with Choose Again counsellors, for individuals, couples and families.

Featured Programs:

  • Intensive Retreats Costa Rica

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  • "Mastering The Six Steps"

    A self study online course. 

  • Online Circles 

    Offered daily. 

 Not Sure Where to Start?
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Our approach to mental health and wellbeing is different. Learn how.
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Happiness, peace, growth, wisdom are your natural inheritance.

​​Choose Again's Six Steps to Freedom

A simple, pragmatic, and hugely effective process to find and heal deeply rooted limiting beliefs.
Practicing this process brings a greater sense of:
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  • Happiness
  • Acceptance
  • Peace
  • Serenity
  • Growth
  • Wisdom
  • Understanding​
People report that the process:
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  • Has changed their lives
  • Is incredibly powerful
  • Is "practical, simple, and effective"
  • Gets you 'un-stuck'
  • Fosters a sense of togetherness
  • Brings success where other methods have failed
  • Provides a tool for ongoing maintenance
Inspired and developed by Choose Again founder, Diederik Wolsak, RPC MCPP the Six Step process is the distillation of many years of research into universal spiritual teachings, psychology, and life experience 

There is a better way...

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“Over the years we have had many powerful growth experiences. Yet, our seven days at Choose Again were the most significant of our lives and we continue to grow daily from our experiences there.” 

– James Dunn, Board Certified Intervention Specialist

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"The love, peace, and happiness that I have experienced in the few weeks since I have made contact with the people at Choose Again is a priceless gift. The weekend was among the most positive, life-changing experiences of my life. I am profoundly grateful to the program participants, Diederik, and his staff for their courage and their love." - GS

~ GS

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“I am happier now than I can ever remember being, and I feel a sense of peace that comes from a very deep sense of knowing the truth about myself that is unchangeable no matter what is going on around me.” ~ M.C.

​~ M.C.

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Next Programs

Check our Calendar for full Workshop & Circle Schedule

Latest News & Blog Posts
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It's all in your mind


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Healing Circles


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Private Counselling


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