Choose Again
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Getting Started with the Six Steps to Freedom

Discover a tool that can change your life...

​The Six Steps to Freedom is simple but radical process that has helped thousands around the world to break free from self-destructive patterns of thinking, feeling, and relating.

Practitioners of the Six Steps have found measurable and lasting help for issues of chronic mental health crises, such as anxiety, depression and addictive behaviour; as well as a total transformation of dysfunctional patterns in intimate and family relationships. By learning how to bring awareness, curiosity and compassion to our own deep-seated core beliefs formed in childhood, and learning how to forgive and let them go, we can transform our relationship to ourselves and the world.
Next date: Saturday, May 17th, 2025
​ONLINE
Register Now: May 17th

Recognition of the Six Steps to Freedom process

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"Direct and eloquent… a practical six-step program to self-liberation.”
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Gabor Maté

Renowned Speaker & Bestselling Author
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Canada

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“It has the power and the potential to truly change your life.”
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Jerry Jampolsky

Founder of Attitudinal Healing International & Bestselling Author
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USA

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“I discovered this course and immediately sensed the potential. I have experienced a lot of new-found peace that was missing in my life. And, I know this process will be a part of my life and work from now on. Many thanks to Diederik for generously sharing this powerful transformational tool."
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David Chard

​President, EngagingMinds
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USA

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The most effective program I have ever found for increasing happiness, love and peace.
​I healed things I’ve been working on for decades!
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Stephen Harper

2023 Workshop Participant
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Costa Rica

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Experience the six steps for yourself...

Getting Started with the Six Steps to Freedom is an intensive online workshop which will introduce you to a life-changing, self-healing practice.

Under the skillful guidance of experienced Choose Again counselors, this workshop is the ideal environment to experience the power of choice, agency, and true self-compassion.

Leave inspired and hopeful, recognizing that there really is a better way - that joy and freedom are natural and accessible to you, now.
Watch now: Choose Again Founder, Diederik Wolsak describing the Six Steps to Freedom
The Workshop includes:

  • A detailed introduction to the Six Steps to Freedom with both theory and demonstrations.
  • A safe & confidential space in which to bring up any issues that are troubling you at this time.
  • With the guidance of a skilled facilitator, you will get to experience a process yourself or/and get to witness processes with your fellow participants.
  • Guidance on how to continue practicing this work on your own after the workshop.
  • PDF of a booklet of the Six Steps, written by Diederik Wolsak, with self-practice worksheets. 
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"It was the most effective therapeutic experience I think I have ever had, and I have many years of counseling and group work behind me, and on-going."

- Irma O.


Register Now: May 17th

Registration

This workshop is offered every month, online. To register for a workshop, pick your date below. If you would like to register for a workshop not yet listed, please contact us. We look forward to working together!

Note: please be sure to check the workshop times for YOUR time zone, accounting for Daylight Savings when needed. 

May 17, 2025:  9-2pm Pacific
register now

June 21, 2025: ​9-2pm Pacific

register now

July 19, 2025:  9-2pm Pacific
Register Now

You will never stay angry again... 

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Register Now: May 17th

Your Facilitators

Though not sure what to expect, I was very much looking forward to attending the half-day workshop. The facilitators were welcoming and facilitated the workshop in a way that allowed my nerves to settle and feel that I was in a safe environment in which to participate. 

There is so much I could say in the excitement of knowing your work is exactly what will help me make sense of the confusion I have been experiencing lately. But for now I will settle for a huge, warm-hearted “thank you so much".


Debbie N. (Queensland, Australia)



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Choose Again is proud of its exceptional and diverse counselling team.

For this half-day workshop, you will be working closely with one of our senior Choose Again counsellors, and another highly-trained support person. 
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Each of our counsellors has come to this work as part of their own healing journey, so they have experienced first-hand the incredible transformation it brings. 
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Each counsellor brings their unique approach to the therapeutic setting. You can learn more about the team here.

For more information:

Click to Contact us.

Read an independent evaluation of our program

Choose Again Evaluation.pdf
File Size: 476 kb
File Type: pdf
Download File


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SEARCH THE SITE

  • ABOUT
    • The Six Steps to Freedom
    • Our Team
    • Join Our Team >
      • Year-long Volunteer
      • Opening for Marketing Director
    • Testimonials >
      • Client Testimonials
      • Independent Evaluation
    • Donate >
      • Scholarship Fund
      • Housing Fundraiser
      • The Danny Siegal Fund
    • Affiliate Program
    • Blog
  • Our Retreats
    • Costa Rica
    • France
  • Circles & Counselling
    • Circles
    • Counselling
  • Events & Courses
    • Six Steps Experience Course
    • Free! Virtual Open House, Costa Rica
    • Mastering the Six Steps (Online Self-Guided)
    • ACIM year-long study
    • Videos
  • The Book
  • Contact
  • Start here
    • Six Steps Experience Course
    • Watch: Diederik Wolsak talk with Gabor Maté
    • Free! Daily Quotes & Meditations