“God gave you a gift of 86,400 seconds today. Have you used one to say thank you?” ~ William Arthur Ward
When illustrated like this, unlike other feel-good activities that I may deny myself, such as a gym workout, meditation class, or hang-out with a friend, it becomes hard to rationalize away this simple ‘task’ due to a scheduling conflict. Don’t worry though...you’ll thank yourself later for it.
Diederik Wolsak is program director at Choose Again